This Irish Life Podcast 22 – Grow Your Own Organic Food

March 19, 2017

The boys havin da craic, chatting about the best ways to grow food in your home and garden. In the world of today we have somehow become brainwashed to think that it is okay to eat large amounts of rubbish, processed, dead food that travels half way acrosss the world to our local supermarket and then we buy it and eat it. Most of this food is covered in pesticides, herbicides and who knows what else before it reaches your local store. They are often sprayed with chemicals to preserve them, keep their colour and prevent them rotting too fast. This is madness and so far from our natural state of being. This approach to food makes us sick and keeps us sick. Growing your own food leads to a range of benefits from health to money, to lifestyle and positvity, this is a must-consider for anyone looking to live a better life. Running through the super-importance of soil and what to plant in. How to plant. What to plant. When to plant. The best tips for quick learning. Plus of course a Bollox Alert that may surprise you, a Hot Topic that is curing cancer and plenty of banter….

Also available as a video where you can see Shooz and Dug in the studio - available on YouTube at the link below. 

Enjoy.

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This Irish Life Podcast 21 - Cold Shock Therapy: The Ultimate Medicine?

February 20, 2017

The boys havin' da craic, chatting about Cold Shock Therapy. What is it? Ice baths, cold showers, cryo-therapy. Using the cold to treat inflammation, reduce pain, boost immunity, repair muscles, balance body chemistry, oxygenate the cells, flush toxins, improve circulation and in some cases cure disease. We were blown away by the impact of cold treatment, particularly as an anti-inflammatory and for pain relief. Dug chats about his recent ice-baths and how they helped him. Plus we have a Turmeric Hot Topic with great info on how to best use this magical spice for great health and a nasty Bollox Alert that you should probably know about.

Enjoy.

 

Podcast Main Site - https://thisirishlife.podbean.com/ 

Facebook - @thisirishlifepodcast 

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This Irish Life Podcast 20 - Bikram/Hot Yoga & the Power of Heat Healing

January 29, 2017

The boys havin' da craic, chatting about Bikram Yoga, it's benefits, some scientific findings and how Shooz is getting on since he tried it. Plus some amazing information about the power of heat to heal and balance the body, and some extra cool super-tips to keep the body and mind super-charged, youthful and excited! 

We also did a Facebook Live stream for this one available with video on our Facebook page.

Enjoy.

Podcast Main Site - https://thisirishlife.podbean.com/ 

Facebook - @thisirishlifepodcast 

Twitter - @thisirishlifepc

Instragram - @thisirishlifepc 

YouTube Channel

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#thisirishlife

 
 
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This Irish Life Podcast 19 - 2016 Podcast recap and the story so far

January 4, 2017

The boys havin' da craic, chatting about how This Irish Life Podcast came to be and the story behind it. Plus a quick recap of podcasts 1-18 as the boys chat about the journey so far, reflecting on the first podcasts up to today and the last few months. 

Enjoy.

Podcast Main Site - https://thisirishlife.podbean.com/ 

Facebook - @thisirishlifepodcast 

Twitter - @thisirishlifepc

Instragram - @thisirishlifepc 

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This Irish Life Podcast 18 - Christmas Special

December 22, 2016

The boys havin' da craic, chatting about Christmas. What is Christmas all about? Behind the gift-giving and the religious/pagan origins of the celebration, what Christmas really means is a chance to catchup with friends and family, live in the moment, relax, de-stress and unwind for a few days. It’s also a time of new beginnings and new goals for the new year ahead. In a light-hearted podcast, the boys chat about what these things mean to them…

Enjoy.

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This Irish Life Podcast 17 - The Magical History, Origins and Megaliths of Ancient Ireland

December 15, 2016

The boys havin' da craic, chatting about ancient legends and sacred sites of Ireland. Kicking off with the tales of the 3 ancient Irish god-races, dipping into ancient Atlantis and bringing it all back to the hundreds of sacred sites, mounds, portal dolmens, and megaliths, this is a great one for anyone looking to connect the dots of ancient Ireland. 

Enjoy.

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This Irish Life Podcast 16 - The Ballyhoura Mountain Adventure

December 8, 2016

The boys havin' da craic, chatting about their epic adventure in the Ballyhoura mountains. Starting the journey at 4am on a cold and foggy Sunday morning, the boys braved the ice, the chill and the darkness to make it up to the top of the mountain for sunrise. Find out what they experienced along the way and how they got on once at the top.

Enjoy.

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This Irish Life Podcast 15 - Real Magic (with Special Guest Magician & Comedian Cornelius O’Sullivan)

November 27, 2016

The boys havin' da craic, chatting about real magic. What is real magic and how can we access it in every day life? What are the origins of magic, good and bad and where do we find it in Irish history? How about the Magic of nature and the power within it and how that relates to our epic adventure today up the mountains at sunrise. EPIC!

Plus we have a special guest with us for the the whole show. Comedian and Mentalist Cornelius the Great is with us to add his ideas on magic into the mix. Plus he is promoting his upcoming mind-reading/paranormal activity show Mind Games with The Supernatural Brothers that is on next week December 1st in Mallow, Co. Cork. 

Enjoy.

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This Irish Life Podcast 14 - Nutrition, Supporting Body and Mind (with Special Guest Nutritionist Andrew Sheppard)

November 16, 2016

The boys havin' da craic, discussing the far-reaching benefits of nutrition and how it can be used to treat a variety of chronic diseases, improve mental well-being and support a strong, healthy body that functions correctly.

Tips and tricks and plenty of info on what we should be eating to feel great and why it makes us feel great. Includes an interview with Andrew Sheppard, a specialist in the field of nutrition and exercise and how it links to chronic disease and wellness. If you ever wanted the basics of what to look into to build a healthy diet this will do it for you.

Podcast starts with 15/20 minute chat about UFC 205. It's well worth a listen to Duggan's interesting breakdown of McGregor/Alvarez and how John Kavanagh and the SBG boys executed their plan flawlessly.

Enjoy.

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This Irish Life Podcast 13 - UFC 205 Special

November 9, 2016

The boys havin' da craic, running down the whopper card for UFC 205 coming up 12th November in New York. They chat about strengths and weakness of the fighters in the main 12 fights, discussing styles, previous fights and who they predict to win.

Current UFC Featherweight World Champion, Conor McGregor heads the event, moving up in weight to challenge Eddie Alvarez for the World Lightweight belt. If Conor wins he will become a two-weight world champion and make UFC history as the first fighter to hold two titles simultaneously in two different weight divisions. This will be an amazing achievement for an Irish athlete if he can win. UFC 205, not to be missed......

Enjoy.

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