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This Irish Life follows Shooz & Dug re-discovering the secrets of the humanity - Irish-style!. Conversations about health, diet, lifestyle, exercise, martial arts, powerful techniques, myths, history, archaeology and more.
Episodes
Sunday Jan 29, 2017
Sunday Jan 29, 2017
The boys havin' da craic, chatting about Bikram Yoga, it's benefits, some scientific findings and how Shooz is getting on since he tried it. Plus some amazing information about the power of heat to heal and balance the body, and some extra cool super-tips to keep the body and mind super-charged, youthful and excited!
We also did a Facebook Live stream for this one available with video on our Facebook page.
Enjoy.
Podcast Main Site - https://thisirishlife.podbean.com/
Facebook - @thisirishlifepodcast
Twitter - @thisirishlifepc
Instragram - @thisirishlifepc
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